Can I eat Arby's Sprite° Med on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Arby's Sprite° Med scores 20/100, placing it in the Avoid comparison tier. The listed values per Med are 170 calories, 0g protein, 46g total carbohydrates, 0g total fat, 46g sugar, and 90mg sodium.
A more favorable factor in this comparison is 170 calories in the listed serving. The main tradeoff is 46g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Arby’s Nutrition and Allergen Guide — August 2026 · retrieved August 14, 2026 How the score works
Why It Scored 20
- 46g total sugar in the listed serving
- 45g net carbohydrates in the listed serving
- 170 calories in the listed serving
Nutrition Highlights
Values per Med
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable MEDIUM DRINKS choices at Arby's
Arby's Coca-Cola° Med
0g protein · 47g net carbs · 180 cal
Arby's Barq’s Root Beer° Med
0g protein · 49g net carbs · 180 cal
Arby's Fanta Orange° Med
0g protein · 48g net carbs · 180 cal
Arby's Hi-C Flashin’ Fruit Punch° Med
0g protein · 49g net carbs · 180 cal
Arby's Classic Lemonade° Med
0g protein · 38g net carbs · 150 cal
Arby's Dr Pepper° Med
0g protein · 49g net carbs · 180 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 170 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 90mg |
| Total carbohydrate | 46g |
| Dietary fiber | 1g |
| Total sugars | 46g |
| Net carbs | 45g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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