Can I eat Applebee's Turkey Patty on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Applebee's Turkey Patty scores 82/100, placing it in the Good comparison tier. The listed values per 1 serving are 340 calories, 24g protein, 0g total carbohydrates, 27g total fat, 0g sugar.
A more favorable factor in this comparison is 24g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 82
- 24g protein in the listed serving
- 0g net carbohydrates in the listed serving
- 340 calories in the listed serving
Nutrition Highlights
Values per 1 serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Meal Components choices at Applebee's
Applebee's Beef Patty
32g protein · 1g net carbs · 410 cal
Applebee's Black Bean Patty
17g protein · 14g net carbs · 190 cal
Applebee's Grilled Shrimp
15g protein · 4g net carbs · 150 cal
Applebee's Swiss Cheese
11g protein · 1g net carbs · 170 cal
Applebee's Grilled Shrimp Skewer
10g protein · 1g net carbs · 120 cal
Applebee's Cheddar Cheese
10g protein · 1g net carbs · 170 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 340 |
|---|---|
| Total fat | 27g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 0g |
| Dietary fiber | 0g |
| Total sugars | 0g |
| Net carbs | 0g |
| Protein | 24g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions