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Applebee's Portsmouth Clam Chowder

Applebee'sSoups & Chilis
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.60/100

Calculated from listed nutrition values
Ranked 69th of 234 items at Applebee's
Ranked 5th of 7 in Soups & Chilis
Community ratings are shown separately and do not change the score

Can I eat Applebee's Portsmouth Clam Chowder on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Applebee's Portsmouth Clam Chowder scores 60/100, placing it in the Moderate comparison tier. The listed values per 1 order are 160 calories, 5g protein, 18g total carbohydrates, 7g total fat, 4g sugar.

A more favorable factor in this comparison is 160 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 60

  • ✅160 calories in the listed serving

Nutrition Highlights

Values per 1 order

5g
Protein
16g
Net Carbs
7g
Fat
2g
Fiber
4g
Sugar
160
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsApplebee's Portsmouth Clam Chowder · Applebee'sValues per 1 order
Calories160
Total fat7g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate18g
Dietary fiber2g
Total sugars4g
Net carbs16g
Protein5g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Applebee's Portsmouth Clam Chowder calculated?+

Applebee's Portsmouth Clam Chowder scores 60/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Applebee's Portsmouth Clam Chowder?+

The stored record lists 5g protein, 7g total fat, 16g net carbohydrates and 160 calories per 1 order. Review the full table for sugar, fiber and other available fields.

Is the serving information for Applebee's Portsmouth Clam Chowder verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Applebee's Portsmouth Clam Chowder will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Applebee's Portsmouth Clam Chowder compare to other Applebee's items?+

Applebee's Portsmouth Clam Chowder ranks 69th out of 234 items at Applebee's by GLP-1 score. The top-scoring item is Applebee's Classic Bone-In Wings (no flavor or dipping sauce) at 89/100.