Can I eat Applebee's Kid's Oreo Sundae on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Applebee's Kid's Oreo Sundae scores 16/100, placing it in the Avoid comparison tier. The listed values per 1 order are 400 calories, 7g protein, 48g total carbohydrates, 21g total fat, 34g sugar.
A more favorable factor in this comparison is 400 calories in the listed serving. The main tradeoff is 34g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 16
- 34g total sugar in the listed serving
- 47g net carbohydrates in the listed serving
- 400 calories in the listed serving
Nutrition Highlights
Values per 1 order
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Kids Menu choices at Applebee's
Applebee's Kid's Strawberry Shake
18g protein · 116g net carbs · 811 cal
Applebee's Kid's Strawberry Sundae
6g protein · 51g net carbs · 360 cal
Applebee's Kid's Oreo Cookie Shake
19g protein · 94g net carbs · 791 cal
Applebee's Kid's Vanilla Shake
18g protein · 71g net carbs · 631 cal
Applebee's Kid's Hot Fudge Sundae
6g protein · 50g net carbs · 400 cal
Applebee's Kid's Chocolate Shake
19g protein · 116g net carbs · 821 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 400 |
|---|---|
| Total fat | 21g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 48g |
| Dietary fiber | 1g |
| Total sugars | 34g |
| Net carbs | 47g |
| Protein | 7g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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