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Applebee's Buffalo Sauce for wings

Applebee'sSauces
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.64/100

Calculated from listed nutrition values
Ranked 48th of 234 items at Applebee's
Ranked 1st of 7 in Sauces
Community ratings are shown separately and do not change the score

Can I eat Applebee's Buffalo Sauce for wings on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Applebee's Buffalo Sauce for wings scores 64/100, placing it in the Moderate comparison tier. The listed values per 1 serving are 180 calories, 0g protein, 4g total carbohydrates, 19g total fat, 0g sugar.

A more favorable factor in this comparison is 3g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 64

  • ✅3g net carbohydrates in the listed serving
  • ✅180 calories in the listed serving

Nutrition Highlights

Values per 1 serving

0g
Protein
3g
Net Carbs
19g
Fat
1g
Fiber
0g
Sugar
180
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Sauces choices at Applebee's

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Applebee's Classic Buffalo Sauce for Combo

1g protein · 2g net carbs · 200 cal

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Applebee's Sweet Asian Chile Sauce for Combo

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Applebee's Honey BBQ Sauce for Combo

1g protein · 26g net carbs · 110 cal

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Applebee's Honey BBQ Sauce for wings

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Applebee's Sweet Asian Chile Sauce for wings

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsApplebee's Buffalo Sauce for wings · Applebee'sValues per 1 serving
Calories180
Total fat19g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate4g
Dietary fiber1g
Total sugars0g
Net carbs3g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Applebee's Buffalo Sauce for wings calculated?+

Applebee's Buffalo Sauce for wings scores 64/100 and falls in the Moderate comparison tier. Among the six formula components, Net Carbs contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Applebee's Buffalo Sauce for wings?+

The stored record lists 0g protein, 19g total fat, 3g net carbohydrates and 180 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Applebee's Buffalo Sauce for wings verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Applebee's Buffalo Sauce for wings will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Applebee's Buffalo Sauce for wings compare to other Applebee's items?+

Applebee's Buffalo Sauce for wings ranks 48th out of 234 items at Applebee's by GLP-1 score. The top-scoring item is Applebee's Classic Bone-In Wings (no flavor or dipping sauce) at 89/100.