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7-Eleven Steak & Cheese Taquito

7-ElevenTaquitos
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.57/100

Calculated from listed nutrition values
Ranked 20th of 70 items at 7-Eleven
Ranked 4th of 6 in Taquitos
Community ratings are shown separately and do not change the score

Can I eat 7-Eleven Steak & Cheese Taquito on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, 7-Eleven Steak & Cheese Taquito scores 57/100, placing it in the Moderate comparison tier. The listed values per 1 taquito are 210 calories, 6g protein, 22g total carbohydrates, 11g total fat, 1g sugar.

A more favorable factor in this comparison is 210 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 57

  • ✅210 calories in the listed serving

Nutrition Highlights

Values per 1 taquito

6g
Protein
21g
Net Carbs
11g
Fat
1g
Fiber
1g
Sugar
210
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition Facts7-Eleven Steak & Cheese Taquito · 7-ElevenValues per 1 taquito
Calories210
Total fat11g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate22g
Dietary fiber1g
Total sugars1g
Net carbs21g
Protein6g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for 7-Eleven Steak & Cheese Taquito calculated?+

7-Eleven Steak & Cheese Taquito scores 57/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for 7-Eleven Steak & Cheese Taquito?+

The stored record lists 6g protein, 11g total fat, 21g net carbohydrates and 210 calories per 1 taquito. Review the full table for sugar, fiber and other available fields.

Is the serving information for 7-Eleven Steak & Cheese Taquito verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how 7-Eleven Steak & Cheese Taquito will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does 7-Eleven Steak & Cheese Taquito compare to other 7-Eleven items?+

7-Eleven Steak & Cheese Taquito ranks 20th out of 70 items at 7-Eleven by GLP-1 score. The top-scoring item is 7-Eleven BLT Salad at 78/100.