Soup, vegetable with beef broth, canned, prepared with equal volume water

Low Carb
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.66/100

Calculated from nutrition & community data

Why It Scored 66

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

1.21g
Protein
4.65g
Net Carbs
0.78g
Fat
0.70g
Fiber
0.00g
Sugar
33.00
Calories

Nutrition data sourced from USDA FoodData Central

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Frequently Asked

Will Soup, vegetable with beef broth, canned, prepared with equal volume water make me feel sick on Ozempic or Wegovy? +

Soup, vegetable with beef broth, canned, prepared with equal volume water scores 66/100 (Moderate). Some GLP-1 users are fine with it in small amounts; others find it causes mild nausea or discomfort. Start with half a normal portion.

Can I eat Soup, vegetable with beef broth, canned, prepared with equal volume water on Mounjaro or Zepbound? +

Yes — Soup, vegetable with beef broth, canned, prepared with equal volume water scores 66/100 on the GLP Food Scale. In general, keep it to half a normal portion, especially when you're still adjusting to your medication. The scoring system weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%).

What is the GLP Food Score for Soup, vegetable with beef broth, canned, prepared with equal volume water? +

Soup, vegetable with beef broth, canned, prepared with equal volume water has a GLP Food Score of 66/100, rated "Moderate." The scale runs: Safe ✓ (85–100), Good ✓ (70–84), Moderate (50–69), Caution (30–49), and Skip (0–29).

Why does Soup, vegetable with beef broth, canned, prepared with equal volume water score 66/100? +

The score is driven mainly by its very low net carbs (4.7g), which makes it easy on blood sugar. The GLP Food Score prioritises foods that are high in protein, low in net carbs, low in sugar, and reasonably high in fiber — nutrients that align with how GLP-1 medications work.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating system for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It scores every food based on the nutrients that most affect how you feel — protein, net carbs, sugar, fiber, fat, and calories — weighted by how much each matters for GLP-1 users.

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