Soup, cream of celery, canned, condensed

Low Carb
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from nutrition & community data

Why It Scored 65

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

1.32g
Protein
6.43g
Net Carbs
4.46g
Fat
0.60g
Fiber
0.00g
Sugar
72.00
Calories

Nutrition data sourced from USDA FoodData Central

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Frequently Asked

Will Soup, cream of celery, canned, condensed make me feel sick on Ozempic or Wegovy? +

Soup, cream of celery, canned, condensed scores 65/100 (Moderate). Some GLP-1 users are fine with it in small amounts; others find it causes mild nausea or discomfort. Start with half a normal portion.

Can I eat Soup, cream of celery, canned, condensed on Mounjaro or Zepbound? +

Yes — Soup, cream of celery, canned, condensed scores 65/100 on the GLP Food Scale. In general, keep it to half a normal portion, especially when you're still adjusting to your medication. The scoring system weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%).

What is the GLP Food Score for Soup, cream of celery, canned, condensed? +

Soup, cream of celery, canned, condensed has a GLP Food Score of 65/100, rated "Moderate." The scale runs: Safe ✓ (85–100), Good ✓ (70–84), Moderate (50–69), Caution (30–49), and Skip (0–29).

Why does Soup, cream of celery, canned, condensed score 65/100? +

The score is driven mainly by its balanced macro profile — 1.3g protein and 6.4g net carbs. The GLP Food Score prioritises foods that are high in protein, low in net carbs, low in sugar, and reasonably high in fiber — nutrients that align with how GLP-1 medications work.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating system for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It scores every food based on the nutrients that most affect how you feel — protein, net carbs, sugar, fiber, fat, and calories — weighted by how much each matters for GLP-1 users.

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