Can I eat Wienerschnitzel Jalapeno Poppers (12 pak) without ranch dressing on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wienerschnitzel Jalapeno Poppers (12 pak) without ranch dressing scores 43/100, placing it in the Caution comparison tier. The listed values per official standard product are 670 calories, 18g protein, 66g total carbohydrates, 38g total fat, 3g sugar, and 2490mg sodium.
A more favorable factor in this comparison is 18g protein in the listed serving. The main tradeoff is 38g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wienerschnitzel current first-party nutrition and allergen guide — January 12, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 43
- 38g total fat in the listed serving
- 63g net carbohydrates in the listed serving
- 18g protein in the listed serving
Nutrition Highlights
Values per official standard product
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Fries & Sides choices at Wienerschnitzel
Wienerschnitzel Fries, Medium
6g protein · 48g net carbs · 440 cal
Wienerschnitzel Fries, Large
8g protein · 71g net carbs · 640 cal
Wienerschnitzel Fries, Small
4g protein · 34g net carbs · 310 cal
Wienerschnitzel Jalapeno Poppers (6 pak) without ranch dressing
8g protein · 31g net carbs · 330 cal
Wienerschnitzel Jalapeno Poppers (20 pak) without ranch dressing
30g protein · 104g net carbs · 1100 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 670 |
|---|---|
| Total fat | 38g |
| Saturated fat | 12g |
| Trans fat | 0g |
| Cholesterol | 60mg |
| Sodium | 2490mg |
| Total carbohydrate | 66g |
| Dietary fiber | 3g |
| Total sugars | 3g |
| Net carbs | 63g |
| Protein | 18g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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