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Whataburger Milk Low Fat 1%

MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.55/100

Calculated from listed nutrition values
Ranked 27th of 84 items at Whataburger
Community ratings are shown separately and do not change the score

Can I eat Whataburger Milk Low Fat 1% on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Whataburger Milk Low Fat 1% scores 55/100, placing it in the Moderate comparison tier. The listed values per listed serving are 110 calories, 8g protein, 13g total carbohydrates, 3g total fat, 12g sugar.

A more favorable factor in this comparison is 110 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 55

  • 110 calories in the listed serving

Nutrition Highlights

8g
Protein
13g
Net Carbs
3g
Fat
0g
Fiber
12g
Sugar
110
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWhataburger Milk Low Fat 1% · WhataburgerServing basis not yet verified
Calories110
Total fat3g
Saturated fat
Trans fat
Cholesterol
Sodium
Total carbohydrate13g
Dietary fiber0g
Total sugars12g
Net carbs13g
Protein8g
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Frequently Asked Questions

How is the score for Whataburger Milk Low Fat 1% calculated?+

Whataburger Milk Low Fat 1% scores 55/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Whataburger Milk Low Fat 1%?+

The stored record lists 8g protein, 3g total fat, 13g net carbohydrates and 110 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Whataburger Milk Low Fat 1% verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Whataburger Milk Low Fat 1% will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Whataburger Milk Low Fat 1% compare to other Whataburger items?+

Whataburger Milk Low Fat 1% ranks 27th out of 84 items at Whataburger by GLP-1 score. The top-scoring item is Whataburger Chicken Fajita Taco at 79/100.