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Wawa Soft Pretzel 2-Pack

WawaBakery
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.53/100

Calculated from listed nutrition values
Ranked 522nd of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 53

  • ⚠️130g net carbohydrates in the listed serving
  • ✅24g protein in the listed serving

Nutrition Highlights

Values per 256 g configured item

24g
Protein
130g
Net Carbs
7g
Fat
0g
Fiber
4g
Sugar
660
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Soft Pretzel 2-Pack · WawaValues per 256 g configured item
Calories660
Total fat7g
Saturated fat3g
Trans fat0g
Cholesterol0mg
Sodium1660mg
Total carbohydrate130g
Dietary fiber0g
Total sugars4g
Net carbs130g
Protein24g
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Frequently Asked Questions

How is the score for Wawa Soft Pretzel 2-Pack calculated?+

Wawa Soft Pretzel 2-Pack scores 53/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Soft Pretzel 2-Pack?+

The stored record lists 24g protein, 7g total fat, 130g net carbohydrates and 660 calories per 256 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Soft Pretzel 2-Pack verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Soft Pretzel 2-Pack will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Soft Pretzel 2-Pack compare to other Wawa items?+

Wawa Soft Pretzel 2-Pack ranks 522nd out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.