Why It Scored 64
- ✅19g protein in the listed serving
Nutrition Highlights
Values per 156 g configured item
Rate This Item
Experiences from GLP-1 users
Be the first to share your experience.
Similar / Better Choices at Wawa
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
Nutrition FactsWawa Express Snack - Italian Pinwheels · WawaValues per 156 g configured item| Calories | 430 |
|---|
| Total fat | 29g |
|---|
| Saturated fat | 10g |
|---|
| Trans fat | 0g |
|---|
| Cholesterol | 55mg |
|---|
| Sodium | 1300mg |
|---|
| Total carbohydrate | 30g |
|---|
| Dietary fiber | 3g |
|---|
| Total sugars | 4g |
|---|
| Net carbs | 27g |
|---|
| Protein | 19g |
|---|
Frequently Asked Questions
How is the score for Wawa Express Snack - Italian Pinwheels calculated?+
Wawa Express Snack - Italian Pinwheels scores 64/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.
What nutrition values are listed for Wawa Express Snack - Italian Pinwheels?+
The stored record lists 19g protein, 29g total fat, 27g net carbohydrates and 430 calories per 156 g configured item. Review the full table for sugar, fiber and other available fields.
Is the serving information for Wawa Express Snack - Italian Pinwheels verified?+
Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.
Does the score predict how Wawa Express Snack - Italian Pinwheels will affect me?+
No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.
How does Wawa Express Snack - Italian Pinwheels compare to other Wawa items?+
Wawa Express Snack - Italian Pinwheels ranks 225th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.
