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Wawa Chicken Tenders - 5 Piece

WawaLunch & Dinner - Chicken - Sandwiches & Tenders
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.73/100

Calculated from listed nutrition values
Ranked 61st of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 73

  • ✅25g protein in the listed serving
  • ✅400 calories in the listed serving

Nutrition Highlights

Values per 175 g configured item

25g
Protein
31g
Net Carbs
17g
Fat
2g
Fiber
2g
Sugar
400
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Chicken Tenders - 5 Piece · WawaValues per 175 g configured item
Calories400
Total fat17g
Saturated fat3g
Trans fat0g
Cholesterol65mg
Sodium1460mg
Total carbohydrate33g
Dietary fiber2g
Total sugars2g
Net carbs31g
Protein25g
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Frequently Asked Questions

How is the score for Wawa Chicken Tenders - 5 Piece calculated?+

Wawa Chicken Tenders - 5 Piece scores 73/100 and falls in the Good comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Chicken Tenders - 5 Piece?+

The stored record lists 25g protein, 17g total fat, 31g net carbohydrates and 400 calories per 175 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Chicken Tenders - 5 Piece verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Chicken Tenders - 5 Piece will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Chicken Tenders - 5 Piece compare to other Wawa items?+

Wawa Chicken Tenders - 5 Piece ranks 61st out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.