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Wawa Chicken Steak Egg White Omelet Bowl - Balanced Choice

WawaBreakfast - Bowls & Omelets
SAFE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.88/100

Calculated from listed nutrition values
Ranked 15th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 88

  • 24g protein in the listed serving
  • 5g net carbohydrates in the listed serving
  • 220 calories in the listed serving

Nutrition Highlights

Values per 205.37 g configured item

24g
Protein
5g
Net Carbs
10g
Fat
0g
Fiber
3g
Sugar
220
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Chicken Steak Egg White Omelet Bowl - Balanced Choice · WawaValues per 205.37 g configured item
Calories220
Total fat9.5g
Saturated fat3g
Trans fat0g
Cholesterol50mg
Sodium855mg
Total carbohydrate5g
Dietary fiber0g
Total sugars3g
Net carbs5g
Protein24g
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Frequently Asked Questions

How is the score for Wawa Chicken Steak Egg White Omelet Bowl - Balanced Choice calculated?+

Wawa Chicken Steak Egg White Omelet Bowl - Balanced Choice scores 88/100 and falls in the Excellent comparison tier. Among the six formula components, Net Carbs contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Chicken Steak Egg White Omelet Bowl - Balanced Choice?+

The stored record lists 24g protein, 10g total fat, 5g net carbohydrates and 220 calories per 205.37 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Chicken Steak Egg White Omelet Bowl - Balanced Choice verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Chicken Steak Egg White Omelet Bowl - Balanced Choice will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Chicken Steak Egg White Omelet Bowl - Balanced Choice compare to other Wawa items?+

Wawa Chicken Steak Egg White Omelet Bowl - Balanced Choice ranks 15th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.