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Wawa Cheddar Jalapeno Bites

WawaGrab & Go - Hot
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.54/100

Calculated from listed nutrition values
Ranked 459th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 54

  • 250 calories in the listed serving

Nutrition Highlights

Values per 94 g configured item

8g
Protein
29g
Net Carbs
11g
Fat
1g
Fiber
2g
Sugar
250
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Cheddar Jalapeno Bites · WawaValues per 94 g configured item
Calories250
Total fat11g
Saturated fat4g
Trans fat0g
Cholesterol15mg
Sodium1020mg
Total carbohydrate30g
Dietary fiber1g
Total sugars2g
Net carbs29g
Protein8g
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Frequently Asked Questions

How is the score for Wawa Cheddar Jalapeno Bites calculated?+

Wawa Cheddar Jalapeno Bites scores 54/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Cheddar Jalapeno Bites?+

The stored record lists 8g protein, 11g total fat, 29g net carbohydrates and 250 calories per 94 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Cheddar Jalapeno Bites verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Cheddar Jalapeno Bites will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Cheddar Jalapeno Bites compare to other Wawa items?+

Wawa Cheddar Jalapeno Bites ranks 459th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.