Waffle House Bacon, Egg & Cheese Biscuit

Waffle HouseBreakfast
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.52/100

Calculated from nutrition & community data
Ranked 86th of 111 items at Waffle House

Why It Scored 52

  • ⚠️Higher in fat — may slow digestion
  • ✅Good protein content

Nutrition Highlights

19g
Protein
34g
Net Carbs
44g
Fat
1g
Fiber
2g
Sugar
611
Calories

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Waffle House Grilled Chicken

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Waffle House Country Ham

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Waffle House Country Ham Side

32g protein · 0g net carbs · 210 cal

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Waffle House Country Ham & Two Scrambled Eggs

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Waffle House Bacon, Egg & Cheese Biscuit · Waffle House
Calories611
Total Fat44g
Total Carbohydrate35g
Dietary Fiber1g
Total Sugars2g
Net Carbs34g
Protein19g
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Frequently Asked Questions

Is Waffle House Bacon, Egg & Cheese Biscuit good for GLP-1?+

With a GLP-1 score of 52/100, Waffle House Bacon, Egg & Cheese Biscuit is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Total Fat. Waffle House Bacon, Egg & Cheese Biscuit is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Waffle House Bacon, Egg & Cheese Biscuit have?+

Waffle House Bacon, Egg & Cheese Biscuit has 19g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Waffle House Bacon, Egg & Cheese Biscuit on Ozempic or Wegovy?+

With 44g of fat, Waffle House Bacon, Egg & Cheese Biscuit carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Waffle House Bacon, Egg & Cheese Biscuit?+

Waffle House Bacon, Egg & Cheese Biscuit has 611 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Waffle House Bacon, Egg & Cheese Biscuit compare to other Waffle House items?+

Waffle House Bacon, Egg & Cheese Biscuit ranks 86th out of 111 items at Waffle House by GLP-1 score. The top-scoring item is Waffle House Grilled Chicken Salad at 93/100.