Taco John's Crispy Taco, Refried Beans

Taco John'sTacos All Tacos Are Listed Without Potato Olés And Drinks; See Sides And Drinks For More Nutrition Information.
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.71/100

Calculated from listed nutrition values
Ranked 11th of 183 items at Taco John's
Community ratings are shown separately and do not change the score

Why It Scored 71

  • ✅10g net carbohydrates in the listed serving
  • ✅120 calories in the listed serving

Nutrition Highlights

Values per published serving

6g
Protein
10g
Net Carbs
5g
Fat
4g
Fiber
1g
Sugar
120
Calories

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Similar / Better Choices at Taco John's

Taco John's Crispy Taco, Chipotle Shredded Chicken (Limited Time)

14g protein · 5g net carbs · 180 cal

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Taco John's Crispy Taco, Super, Chicken

13g protein · 8g net carbs · 150 cal

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Taco John's Crispy Taco, Super, Chipotle Shredded Chicken (Limited Time)

14g protein · 7g net carbs · 200 cal

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Taco John's Crispy Taco, Chicken

12g protein · 7g net carbs · 130 cal

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Taco John's Crunchy Dorado Taco

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTaco John's Crispy Taco, Refried Beans · Taco John'sValues per published serving
Calories120
Total fat5g
Saturated fat2g
Trans fat0g
Cholesterol5mg
Sodium320mg
Total carbohydrate14g
Dietary fiber4g
Total sugars0.5g
Net carbs10g
Protein6g
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Frequently Asked Questions

How is the score for Taco John's Crispy Taco, Refried Beans calculated?+

Taco John's Crispy Taco, Refried Beans scores 71/100 and falls in the Good comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Taco John's Crispy Taco, Refried Beans?+

The stored record lists 6g protein, 5g total fat, 10g net carbohydrates and 120 calories per published serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Taco John's Crispy Taco, Refried Beans verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Taco John's Crispy Taco, Refried Beans will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Taco John's Crispy Taco, Refried Beans compare to other Taco John's items?+

Taco John's Crispy Taco, Refried Beans ranks 11th out of 183 items at Taco John's by GLP-1 score. The top-scoring item is Taco John's Crispy Taco, Chipotle Shredded Chicken (Limited Time) at 77/100.