Taco John's Chicken Snack Quesadilla

Taco John'sEntrees All Salads Are Listed Without Dressing; See Dressings For More Nutrition Information.
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from listed nutrition values
Ranked 39th of 183 items at Taco John's
Community ratings are shown separately and do not change the score

Why It Scored 65

  • ✅190 calories in the listed serving

Nutrition Highlights

Values per published serving

11g
Protein
19g
Net Carbs
7g
Fat
1g
Fiber
1g
Sugar
190
Calories

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Similar / Better Choices at Taco John's

Taco John's Crispy Taco, Chipotle Shredded Chicken (Limited Time)

14g protein · 5g net carbs · 180 cal

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Taco John's Crispy Taco, Super, Chicken

13g protein · 8g net carbs · 150 cal

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Taco John's Crispy Taco, Super, Chipotle Shredded Chicken (Limited Time)

14g protein · 7g net carbs · 200 cal

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Taco John's Crispy Taco, Chicken

12g protein · 7g net carbs · 130 cal

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Taco John's Crunchy Dorado Taco

16g protein · 13g net carbs · 330 cal

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTaco John's Chicken Snack Quesadilla · Taco John'sValues per published serving
Calories190
Total fat7g
Saturated fat2.5g
Trans fat0g
Cholesterol30mg
Sodium440mg
Total carbohydrate19g
Dietary fiber0.5g
Total sugars0.5g
Net carbs18.5g
Protein11g
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Frequently Asked Questions

How is the score for Taco John's Chicken Snack Quesadilla calculated?+

Taco John's Chicken Snack Quesadilla scores 65/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Taco John's Chicken Snack Quesadilla?+

The stored record lists 11g protein, 7g total fat, 19g net carbohydrates and 190 calories per published serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Taco John's Chicken Snack Quesadilla verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Taco John's Chicken Snack Quesadilla will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Taco John's Chicken Snack Quesadilla compare to other Taco John's items?+

Taco John's Chicken Snack Quesadilla ranks 39th out of 183 items at Taco John's by GLP-1 score. The top-scoring item is Taco John's Crispy Taco, Chipotle Shredded Chicken (Limited Time) at 77/100.