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Taco Bell Quesadilla

Taco BellQuesadillas
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.67/100

Calculated from listed nutrition values
Ranked 23rd of 163 items at Taco Bell
Community ratings are shown separately and do not change the score

Can I eat Taco Bell Quesadilla on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Taco Bell Quesadilla scores 67/100, placing it in the Moderate comparison tier. The listed values per 1 Quesadilla are 487 calories, 26g protein, 44g total carbohydrates, 23g total fat, 3g sugar, and 1245mg sodium.

A more favorable factor in this comparison is 26g protein in the listed serving. The main tradeoff is 40g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Taco Bell current official calculator asset - corrected serving-basis transform v2; raw asset SHA-256 63733cddb45dddfd5ff94d73a32fbb5f9e90fa1ee3f44f5bc8a07f2ae576a960 · retrieved August 15, 2026 How the score works

Why It Scored 67

  • ⚠️40g net carbohydrates in the listed serving
  • ✅26g protein in the listed serving

Nutrition Highlights

Values per 1 Quesadilla

26g
Protein
40g
Net Carbs
23g
Fat
4g
Fiber
3g
Sugar
487
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTaco Bell Quesadilla · Taco BellValues per 1 Quesadilla
Calories486.8
Total fat22.8g
Saturated fat11.4g
Trans fat0.2g
Cholesterol73.8mg
Sodium1244.5mg
Total carbohydrate44.3g
Dietary fiber4.1g
Total sugars3.5g
Net carbs40.2g
Protein26.0g
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Frequently Asked Questions

How is the score for Taco Bell Quesadilla calculated?+

Taco Bell Quesadilla scores 67/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Taco Bell Quesadilla?+

The stored record lists 26g protein, 23g total fat, 40g net carbohydrates and 487 calories per 1 Quesadilla. Review the full table for sugar, fiber and other available fields.

Is the serving information for Taco Bell Quesadilla verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Taco Bell Quesadilla will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Taco Bell Quesadilla compare to other Taco Bell items?+

Taco Bell Quesadilla ranks 23rd out of 163 items at Taco Bell by GLP-1 score. The top-scoring item is Taco Bell Cantina Chicken Crispy Taco at 76/100.