Can I eat Taco Bell Fresca Pepper Jack Steak Burrito on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Taco Bell Fresca Pepper Jack Steak Burrito scores 40/100, placing it in the Caution comparison tier. The listed values per 1 Burrito are 495 calories, 10g protein, 57g total carbohydrates, 26g total fat, 4g sugar, and 768mg sodium.
The main tradeoff is 53g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Taco Bell current official calculator asset - corrected serving-basis transform v2; raw asset SHA-256 63733cddb45dddfd5ff94d73a32fbb5f9e90fa1ee3f44f5bc8a07f2ae576a960 · retrieved August 15, 2026 How the score works
Why It Scored 40
- 53g net carbohydrates in the listed serving
Nutrition Highlights
Values per 1 Burrito
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 495.1 |
|---|---|
| Total fat | 25.6g |
| Saturated fat | 5.8g |
| Trans fat | 0.1g |
| Cholesterol | 15.8mg |
| Sodium | 767.6mg |
| Total carbohydrate | 56.9g |
| Dietary fiber | 4.3g |
| Total sugars | 3.8g |
| Net carbs | 52.5g |
| Protein | 9.7g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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