Can I eat Taco Bell Double Stacked Taco - Value Menu on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Taco Bell Double Stacked Taco - Value Menu scores 61/100, placing it in the Moderate comparison tier. The listed values per 1 item are 318 calories, 10g protein, 34g total carbohydrates, 16g total fat, 2g sugar, and 611mg sodium.
A more favorable factor in this comparison is 318 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Taco Bell current official calculator asset - corrected serving-basis transform v2; raw asset SHA-256 63733cddb45dddfd5ff94d73a32fbb5f9e90fa1ee3f44f5bc8a07f2ae576a960 · retrieved August 15, 2026 How the score works
Why It Scored 61
- 318 calories in the listed serving
Nutrition Highlights
Values per 1 item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Luxe Value Menu choices at Taco Bell
Taco Bell Avocado Ranch Chicken Stacker
16g protein · 36g net carbs · 350 cal
Taco Bell Chips and Nacho Supreme Dip
10g protein · 30g net carbs · 357 cal
Taco Bell Chicken Enchilada Burrito - Value Menu
18g protein · 46g net carbs · 374 cal
Taco Bell Cheesy Roll Up - Value Menu
8g protein · 16g net carbs · 175 cal
Taco Bell Loaded Beef Nachos - Value Menu
12g protein · 36g net carbs · 439 cal
Taco Bell Cheesy Double Beef Burrito - Value Menu
20g protein · 57g net carbs · 562 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 317.6 |
|---|---|
| Total fat | 15.5g |
| Saturated fat | 5.1g |
| Trans fat | 0.2g |
| Cholesterol | 24.1mg |
| Sodium | 611.3mg |
| Total carbohydrate | 34.2g |
| Dietary fiber | 4.4g |
| Total sugars | 1.8g |
| Net carbs | 29.8g |
| Protein | 10.4g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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