Taco Bell logo

Taco Bell Cheesy Roll-Up

Taco BellSpecialties
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from listed nutrition values
Ranked 39th of 163 items at Taco Bell
Community ratings are shown separately and do not change the score

Can I eat Taco Bell Cheesy Roll-Up on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Taco Bell Cheesy Roll-Up scores 65/100, placing it in the Moderate comparison tier. The listed values per 1 Roll-up are 175 calories, 8g protein, 18g total carbohydrates, 8g total fat, 1g sugar, and 421mg sodium.

A more favorable factor in this comparison is 175 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Taco Bell current official calculator asset - corrected serving-basis transform v2; raw asset SHA-256 63733cddb45dddfd5ff94d73a32fbb5f9e90fa1ee3f44f5bc8a07f2ae576a960 · retrieved August 15, 2026 How the score works

Why It Scored 65

  • ✅175 calories in the listed serving

Nutrition Highlights

Values per 1 Roll-up

8g
Protein
16g
Net Carbs
8g
Fat
1g
Fiber
1g
Sugar
175
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Taco Bell

Taco Bell Breakfast Salsa Packet (V)

0g protein · 1g net carbs · 4 cal

65

Taco Bell Cheesy Roll Up - Value Menu

8g protein · 16g net carbs · 175 cal

65

Taco Bell Cheesy Roll Up (V)

8g protein · 16g net carbs · 175 cal

65

Taco Bell Coffee

2g protein · 0g net carbs · 10 cal

65

Taco Bell Creamy Jalapeno Sauce

0g protein · 1g net carbs · 70 cal

65

Taco Bell Crispy Chicken Taco - Avocado Ranch

11g protein · 24g net carbs · 265 cal

65

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTaco Bell Cheesy Roll-Up · Taco BellValues per 1 Roll-up
Calories174.5
Total fat7.7g
Saturated fat4.9g
Trans fat0.1g
Cholesterol22.6mg
Sodium421.0mg
Total carbohydrate17.9g
Dietary fiber1.4g
Total sugars1.3g
Net carbs16.4g
Protein8.4g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for Taco Bell Cheesy Roll-Up calculated?+

Taco Bell Cheesy Roll-Up scores 65/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Taco Bell Cheesy Roll-Up?+

The stored record lists 8g protein, 8g total fat, 16g net carbohydrates and 175 calories per 1 Roll-up. Review the full table for sugar, fiber and other available fields.

Is the serving information for Taco Bell Cheesy Roll-Up verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Taco Bell Cheesy Roll-Up will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Taco Bell Cheesy Roll-Up compare to other Taco Bell items?+

Taco Bell Cheesy Roll-Up ranks 39th out of 163 items at Taco Bell by GLP-1 score. The top-scoring item is Taco Bell Cantina Chicken Crispy Taco at 76/100.