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Taco Bell Breakfast Quesadilla - Steak

Taco BellBreakfast (Regional)
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from listed nutrition values
Ranked 34th of 162 items at Taco Bell
Ranked 2nd of 13 in Breakfast (Regional)
Community ratings are shown separately and do not change the score

Can I eat Taco Bell Breakfast Quesadilla - Steak on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Taco Bell Breakfast Quesadilla - Steak scores 65/100, placing it in the Moderate comparison tier. The listed values per 1 Quesadilla are 496 calories, 28g protein, 43g total carbohydrates, 23g total fat, 4g sugar, and 1288mg sodium.

A more favorable factor in this comparison is 28g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Taco Bell current official calculator asset - corrected serving-basis transform v2; raw asset SHA-256 63733cddb45dddfd5ff94d73a32fbb5f9e90fa1ee3f44f5bc8a07f2ae576a960 · retrieved August 15, 2026 How the score works

Why It Scored 65

  • ✅28g protein in the listed serving

Nutrition Highlights

Values per 1 Quesadilla

28g
Protein
40g
Net Carbs
23g
Fat
3g
Fiber
4g
Sugar
496
Calories

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Comparable Breakfast (Regional) choices at Taco Bell

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25g protein · 39g net carbs · 500 cal

65

Taco Bell Breakfast Salsa Packet (V)

0g protein · 1g net carbs · 4 cal

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Taco Bell Hash Brown (V)

2g protein · 13g net carbs · 167 cal

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Taco Bell Breakfast Quesadilla - Sausage

23g protein · 39g net carbs · 500 cal

62

Taco Bell Grande Toasted Breakfast Burrito

23g protein · 48g net carbs · 565 cal

57

Taco Bell Cheesy Toasted Breakfast Burrito

13g protein · 36g net carbs · 350 cal

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTaco Bell Breakfast Quesadilla - Steak · Taco BellValues per 1 Quesadilla
Calories496.0
Total fat23.3g
Saturated fat12.3g
Trans fat0.2g
Cholesterol159.4mg
Sodium1288.0mg
Total carbohydrate43.2g
Dietary fiber3.4g
Total sugars3.7g
Net carbs39.8g
Protein28.4g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Taco Bell Breakfast Quesadilla - Steak calculated?+

Taco Bell Breakfast Quesadilla - Steak scores 65/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Taco Bell Breakfast Quesadilla - Steak?+

The stored record lists 28g protein, 23g total fat, 40g net carbohydrates and 496 calories per 1 Quesadilla. Review the full table for sugar, fiber and other available fields.

Is the serving information for Taco Bell Breakfast Quesadilla - Steak verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Taco Bell Breakfast Quesadilla - Steak will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Taco Bell Breakfast Quesadilla - Steak compare to other Taco Bell items?+

Taco Bell Breakfast Quesadilla - Steak ranks 34th out of 162 items at Taco Bell by GLP-1 score. The top-scoring item is Taco Bell Cantina Chicken Crispy Taco at 76/100.