Can I eat Taco Bell Bean Burrito on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Taco Bell Bean Burrito scores 56/100, placing it in the Moderate comparison tier. The listed values per 1 Burrito are 360 calories, 13g protein, 54g total carbohydrates, 10g total fat, 3g sugar, and 1084mg sodium.
A more favorable factor in this comparison is 8g dietary fiber in the listed serving. The main tradeoff is 45g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Taco Bell current official calculator asset - corrected serving-basis transform v2; raw asset SHA-256 63733cddb45dddfd5ff94d73a32fbb5f9e90fa1ee3f44f5bc8a07f2ae576a960 · retrieved August 15, 2026 How the score works
Why It Scored 56
- 45g net carbohydrates in the listed serving
- 8g dietary fiber in the listed serving
- 360 calories in the listed serving
Nutrition Highlights
Values per 1 Burrito
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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3g protein · 26g net carbs · 238 cal
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14g protein · 42g net carbs · 458 cal
Taco Bell Cheese Quesadilla
18g protein · 40g net carbs · 442 cal
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Taco Bell Black Bean Chalupa Supreme
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 360.0 |
|---|---|
| Total fat | 10.4g |
| Saturated fat | 4.3g |
| Trans fat | 0.1g |
| Cholesterol | 7.1mg |
| Sodium | 1084.4mg |
| Total carbohydrate | 53.8g |
| Dietary fiber | 8.5g |
| Total sugars | 3.1g |
| Net carbs | 45.3g |
| Protein | 12.9g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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