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Shake Shack Grilled Cheese

Shake ShackBurgers
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.55/100

Calculated from listed nutrition values
Ranked 4th of 20 items at Shake Shack
Community ratings are shown separately and do not change the score

Can I eat Shake Shack Grilled Cheese on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Shake Shack Grilled Cheese scores 55/100, placing it in the Moderate comparison tier. The listed values per listed serving are 350 calories, 14g protein, 25g total carbohydrates, 22g total fat, 5g sugar.

A more favorable factor in this comparison is 350 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 55

  • ✅350 calories in the listed serving

Nutrition Highlights

14g
Protein
25g
Net Carbs
22g
Fat
0g
Fiber
5g
Sugar
350
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsShake Shack Grilled Cheese · Shake ShackServing basis not yet verified
Calories350
Total fat22g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate25g
Dietary fiber0g
Total sugars5g
Net carbs25g
Protein14g
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Frequently Asked Questions

How is the score for Shake Shack Grilled Cheese calculated?+

Shake Shack Grilled Cheese scores 55/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Shake Shack Grilled Cheese?+

The stored record lists 14g protein, 22g total fat, 25g net carbohydrates and 350 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Shake Shack Grilled Cheese verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Shake Shack Grilled Cheese will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Shake Shack Grilled Cheese compare to other Shake Shack items?+

Shake Shack Grilled Cheese ranks 4th out of 20 items at Shake Shack by GLP-1 score. The top-scoring item is Shake Shack Chicken Dog at 67/100.