Ruby Tuesday Triple Prime Burger

Ruby TuesdayBurgers & Sandwiches
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.47/100

Calculated from nutrition & community data
Ranked 150th of 176 items at Ruby Tuesday

Why It Scored 47

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half
  • ✅High in protein — supports satiety on GLP-1

Nutrition Highlights

45g
Protein
93g
Net Carbs
52g
Fat
7g
Fiber
7g
Sugar
1076
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Ruby Tuesday Triple Prime Burger · Ruby Tuesday
Calories1076
Total Fat52g
Total Carbohydrate100g
Dietary Fiber7g
Total Sugars7g
Net Carbs93g
Protein45g
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Frequently Asked Questions

Is Ruby Tuesday Triple Prime Burger good for GLP-1?+

With a GLP-1 score of 47/100, Ruby Tuesday Triple Prime Burger is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Calories. Ruby Tuesday Triple Prime Burger is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Ruby Tuesday Triple Prime Burger have?+

Ruby Tuesday Triple Prime Burger has 45g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Ruby Tuesday Triple Prime Burger on Ozempic or Wegovy?+

With 52g of fat, Ruby Tuesday Triple Prime Burger carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Ruby Tuesday Triple Prime Burger?+

Ruby Tuesday Triple Prime Burger has 1076 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Ruby Tuesday Triple Prime Burger compare to other Ruby Tuesday items?+

Ruby Tuesday Triple Prime Burger ranks 150th out of 176 items at Ruby Tuesday by GLP-1 score. The top-scoring item is Ruby Tuesday Top Sirloin at 81/100.