Ruby Tuesday Thousand Island Dressing

With a GLP-1 score of 60/100, Ruby Tuesday Thousand Island Dressing is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Ruby Tuesday Thousand Island Dressing is acceptable but has some trade-offs — check the breakdown before ordering.

Ruby Tuesday Thousand Island Dressing has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

With only 9g of fat, Ruby Tuesday Thousand Island Dressing is a gentle option that most people on Ozempic or Wegovy handle well.

Ruby Tuesday Thousand Island Dressing has 109 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Ruby Tuesday Thousand Island Dressing ranks 98th out of 176 items at Ruby Tuesday by GLP-1 score. The top-scoring item is Ruby Tuesday Top Sirloin at 81/100.