Ruby Tuesday Dried Cranberries

Ruby TuesdaySalad Bar
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.59/100

Calculated from nutrition & community data
Ranked 103rd of 176 items at Ruby Tuesday

Why It Scored 59

  • Lower calorie option

Nutrition Highlights

0g
Protein
12g
Net Carbs
0g
Fat
1g
Fiber
11g
Sugar
55
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Ruby Tuesday Dried Cranberries · Ruby Tuesday
Calories55
Total Fat0g
Total Carbohydrate13g
Dietary Fiber1g
Total Sugars11g
Net Carbs12g
Protein0g
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Frequently Asked Questions

Is Ruby Tuesday Dried Cranberries good for GLP-1?+

With a GLP-1 score of 59/100, Ruby Tuesday Dried Cranberries is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Protein. Ruby Tuesday Dried Cranberries is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Ruby Tuesday Dried Cranberries have?+

Ruby Tuesday Dried Cranberries has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Ruby Tuesday Dried Cranberries on Ozempic or Wegovy?+

With only 0g of fat, Ruby Tuesday Dried Cranberries is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Ruby Tuesday Dried Cranberries?+

Ruby Tuesday Dried Cranberries has 55 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Ruby Tuesday Dried Cranberries compare to other Ruby Tuesday items?+

Ruby Tuesday Dried Cranberries ranks 103rd out of 176 items at Ruby Tuesday by GLP-1 score. The top-scoring item is Ruby Tuesday Top Sirloin at 81/100.