Ruby Tuesday Cajun Rib Eye

GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.75/100

Calculated from nutrition & community data
Ranked 10th of 176 items at Ruby Tuesday

Why It Scored 75

  • ⚠️Higher in fat — may slow digestion
  • High in protein — supports satiety on GLP-1
  • Low net carbs

Nutrition Highlights

56g
Protein
0g
Net Carbs
56g
Fat
0g
Fiber
0g
Sugar
707
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Ruby Tuesday Cajun Rib Eye · Ruby Tuesday
Calories707
Total Fat56g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Net Carbs0g
Protein56g
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Frequently Asked Questions

Is Ruby Tuesday Cajun Rib Eye good for GLP-1?+

With a GLP-1 score of 75/100, Ruby Tuesday Cajun Rib Eye is rated Good. Its strongest attribute is Protein and lowest-scoring is Calories. Ruby Tuesday Cajun Rib Eye is a solid choice that fits most GLP-1 meal plans.

How much protein does Ruby Tuesday Cajun Rib Eye have?+

Ruby Tuesday Cajun Rib Eye has 56g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Ruby Tuesday Cajun Rib Eye on Ozempic or Wegovy?+

With 56g of fat, Ruby Tuesday Cajun Rib Eye carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Ruby Tuesday Cajun Rib Eye?+

Ruby Tuesday Cajun Rib Eye has 707 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Ruby Tuesday Cajun Rib Eye compare to other Ruby Tuesday items?+

Ruby Tuesday Cajun Rib Eye ranks 10th out of 176 items at Ruby Tuesday by GLP-1 score. The top-scoring item is Ruby Tuesday Top Sirloin at 81/100.