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Pollo Tropical Powerade Mountain Blast (Regular)

Pollo TropicalDrinks (no ice)
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.26/100

Calculated from listed nutrition values
Ranked 101st of 127 items at Pollo Tropical
Ranked 6th of 15 in Drinks (no ice)
Community ratings are shown separately and do not change the score

Can I eat Pollo Tropical Powerade Mountain Blast (Regular) on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Pollo Tropical Powerade Mountain Blast (Regular) scores 26/100, placing it in the Avoid comparison tier. The listed values per 20 oz are 130 calories, 0g protein, 34g total carbohydrates, 0g total fat, 34g sugar, and 120mg sodium.

A more favorable factor in this comparison is 130 calories in the listed serving. The main tradeoff is 34g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Pollo Tropical current first-party nutrition table — page states updated February 1, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 26

  • ⚠️34g total sugar in the listed serving
  • ✅130 calories in the listed serving

Nutrition Highlights

Values per 20 oz

0g
Protein
34g
Net Carbs
0g
Fat
0g
Fiber
34g
Sugar
130
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPollo Tropical Powerade Mountain Blast (Regular) · Pollo TropicalValues per 20 oz
Calories130
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium120mg
Total carbohydrate34g
Dietary fiber0g
Total sugars34g
Net carbs34g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Pollo Tropical Powerade Mountain Blast (Regular) calculated?+

Pollo Tropical Powerade Mountain Blast (Regular) scores 26/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Pollo Tropical Powerade Mountain Blast (Regular)?+

The stored record lists 0g protein, 0g total fat, 34g net carbohydrates and 130 calories per 20 oz. Review the full table for sugar, fiber and other available fields.

Is the serving information for Pollo Tropical Powerade Mountain Blast (Regular) verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Pollo Tropical Powerade Mountain Blast (Regular) will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Pollo Tropical Powerade Mountain Blast (Regular) compare to other Pollo Tropical items?+

Pollo Tropical Powerade Mountain Blast (Regular) ranks 101st out of 127 items at Pollo Tropical by GLP-1 score. The top-scoring item is Pollo Tropical Kids Chicken Breast Strips at 90/100.