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Pollo Tropical Kernel Corn (Family)

Pollo TropicalSides
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.40/100

Calculated from listed nutrition values
Ranked 82nd of 127 items at Pollo Tropical
Ranked 18th of 23 in Sides
Community ratings are shown separately and do not change the score

Can I eat Pollo Tropical Kernel Corn (Family) on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Pollo Tropical Kernel Corn (Family) scores 40/100, placing it in the Caution comparison tier. The listed values per 23.3 oz are 720 calories, 23g protein, 113g total carbohydrates, 21g total fat, 68g sugar, and 990mg sodium.

A more favorable factor in this comparison is 23g protein in the listed serving. The main tradeoff is 68g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Pollo Tropical current first-party nutrition table — page states updated February 1, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 40

  • ⚠️68g total sugar in the listed serving
  • ⚠️98g net carbohydrates in the listed serving
  • ✅23g protein in the listed serving
  • ✅15g dietary fiber in the listed serving

Nutrition Highlights

Values per 23.3 oz

23g
Protein
98g
Net Carbs
21g
Fat
15g
Fiber
68g
Sugar
720
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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Pollo Tropical White Rice (Individual)

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Pollo Tropical French Fries (Individual)

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Pollo Tropical French Fries (Family)

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPollo Tropical Kernel Corn (Family) · Pollo TropicalValues per 23.3 oz
Calories720
Total fat21g
Saturated fat8g
Trans fat0g
Cholesterol35mg
Sodium990mg
Total carbohydrate113g
Dietary fiber15g
Total sugars68g
Net carbs98g
Protein23g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Pollo Tropical Kernel Corn (Family) calculated?+

Pollo Tropical Kernel Corn (Family) scores 40/100 and falls in the Caution comparison tier. Among the six formula components, Fiber contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Pollo Tropical Kernel Corn (Family)?+

The stored record lists 23g protein, 21g total fat, 98g net carbohydrates and 720 calories per 23.3 oz. Review the full table for sugar, fiber and other available fields.

Is the serving information for Pollo Tropical Kernel Corn (Family) verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Pollo Tropical Kernel Corn (Family) will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Pollo Tropical Kernel Corn (Family) compare to other Pollo Tropical items?+

Pollo Tropical Kernel Corn (Family) ranks 82nd out of 127 items at Pollo Tropical by GLP-1 score. The top-scoring item is Pollo Tropical Kids Chicken Breast Strips at 90/100.