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Pollo Tropical Guava BBQ Pork Sandwich

Pollo TropicalSoups, Salads, Sandwiches & Wraps
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.49/100

Calculated from listed nutrition values
Ranked 67th of 127 items at Pollo Tropical
Ranked 15th of 20 in Soups, Salads, Sandwiches & Wraps
Community ratings are shown separately and do not change the score

Can I eat Pollo Tropical Guava BBQ Pork Sandwich on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Pollo Tropical Guava BBQ Pork Sandwich scores 49/100, placing it in the Caution comparison tier. The listed values per 5.8 oz are 390 calories, 25g protein, 42g total carbohydrates, 14g total fat, 18g sugar, and 430mg sodium.

A more favorable factor in this comparison is 25g protein in the listed serving. The main tradeoff is 18g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Pollo Tropical current first-party nutrition table — page states updated February 1, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 49

  • ⚠️18g total sugar in the listed serving
  • ⚠️42g net carbohydrates in the listed serving
  • ✅25g protein in the listed serving
  • ✅390 calories in the listed serving

Nutrition Highlights

Values per 5.8 oz

25g
Protein
42g
Net Carbs
14g
Fat
0g
Fiber
18g
Sugar
390
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPollo Tropical Guava BBQ Pork Sandwich · Pollo TropicalValues per 5.8 oz
Calories390
Total fat14g
Saturated fat5g
Trans fat0g
Cholesterol75mg
Sodium430mg
Total carbohydrate42g
Dietary fiber0g
Total sugars18g
Net carbs42g
Protein25g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Pollo Tropical Guava BBQ Pork Sandwich calculated?+

Pollo Tropical Guava BBQ Pork Sandwich scores 49/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Pollo Tropical Guava BBQ Pork Sandwich?+

The stored record lists 25g protein, 14g total fat, 42g net carbohydrates and 390 calories per 5.8 oz. Review the full table for sugar, fiber and other available fields.

Is the serving information for Pollo Tropical Guava BBQ Pork Sandwich verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Pollo Tropical Guava BBQ Pork Sandwich will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Pollo Tropical Guava BBQ Pork Sandwich compare to other Pollo Tropical items?+

Pollo Tropical Guava BBQ Pork Sandwich ranks 67th out of 127 items at Pollo Tropical by GLP-1 score. The top-scoring item is Pollo Tropical Kids Chicken Breast Strips at 90/100.