Can I eat Pizza Ranch Waffle Fries on Ozempic, Wegovy, Mounjaro or Zepbound?
Pizza Ranch Waffle Fries is preserved as a historical menu item and is not listed on the current Pizza Ranch menu in GLP Food Score. Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Pizza Ranch Waffle Fries scores 59/100, placing it in the Moderate comparison tier. The listed values per listed serving are 90 calories, 1g protein, 8g total carbohydrates, 29g total fat, 0g sugar.
A more favorable factor in this comparison is 7g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 59
- 7g net carbohydrates in the listed serving
- 90 calories in the listed serving
Nutrition Highlights

Comparable Hot Bar choices at Pizza Ranch
Pizza Ranch Corn
3g protein · 17g net carbs · 90 cal
Pizza Ranch FRENCH FRIES
2g protein · 18g net carbs · 170 cal
Pizza Ranch Ranch Chips
2g protein · 17g net carbs · 200 cal
Pizza Ranch Honey Hot Boneless
5g protein · 9g net carbs · 120 cal
Pizza Ranch ROTINI PASTA
2g protein · 14g net carbs · 100 cal
Pizza Ranch Sweet Chili Boneless
5g protein · 9g net carbs · 120 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
Frequently Asked Questions

