Can I eat Pizza Ranch Fat Free Ranch Dressing on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Pizza Ranch Fat Free Ranch Dressing scores 62/100, placing it in the Moderate comparison tier. The listed values per 1 packet are 40 calories, 0g protein, 11g total carbohydrates, 0g total fat, 4g sugar.
A more favorable factor in this comparison is 10g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 62
- 10g net carbohydrates in the listed serving
- 40 calories in the listed serving
Nutrition Highlights
Values per 1 packet
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10g protein · 21g net carbs · 230 cal
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
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