Can I eat Pizza Ranch Fat Free Ranch Dressing on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Pizza Ranch Fat Free Ranch Dressing scores 62/100, placing it in the Moderate comparison tier. The listed values per 1 packet are 40 calories, 0g protein, 11g total carbohydrates, 0g total fat, 4g sugar.
A more favorable factor in this comparison is 10g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 62
- 10g net carbohydrates in the listed serving
- 40 calories in the listed serving
Nutrition Highlights
Values per 1 packet
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Comparable Salad Dressings choices at Pizza Ranch
Pizza Ranch Ranch Dressing
0g protein · 2g net carbs · 190 cal
Pizza Ranch 1000 Island Dressing
0g protein · 5g net carbs · 110 cal
Pizza Ranch Buttermilk Ranch Dressing
1g protein · 2g net carbs · 140 cal
Pizza Ranch Caesar Dressing
2g protein · 3g net carbs · 160 cal
Pizza Ranch Blue Cheese Dressing
1g protein · 2g net carbs · 230 cal
Pizza Ranch Lite Italian Dressing
0g protein · 3g net carbs · 60 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 40 |
|---|---|
| Total fat | 0g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 11g |
| Dietary fiber | 1g |
| Total sugars | 4g |
| Net carbs | 10g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions