Low-Sugar Options at PDQ
Managing blood sugar is a key goal on GLP-1 medications. These PDQ items contain 5g of sugar or less.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| PDQ Kids Crispy Chicken Tenders | 20g | 12g | 214 | 0g | Moderate·67 |
| PDQ Kids Grilled Chicken Tenders | 20g | 0g | 86 | 0g | Good ✓·74 |
| PDQ Kids Nuggets | 16g | 10g | 181 | 0g | Moderate·67 |
| PDQ Kids Waffle Fries | 2g | 20g | 169 | 0g | Moderate·58 |
| PDQ Tampa Beans and Rice | 9g | 33g | 207 | 0g | Moderate·61 |
| PDQ Waffle Fries | 5g | 42g | 355 | 0g | Moderate·50 |
| PDQ Bleu Cheese Dressing | 3g | 2g | 256 | 1g | Moderate·57 |
| PDQ Bleu Cheese | 1g | 1g | 128 | 1g | Moderate·60 |
| PDQ Buffalo Bleu | 1g | 2g | 90 | 1g | Moderate·62 |
| PDQ PDQ Sauce | 1g | 2g | 150 | 1g | Moderate·60 |
| PDQ Ranch | 1g | 2g | 120 | 1g | Moderate·61 |
| PDQ Ranch Dressing | 2g | 4g | 240 | 2g | Moderate·57 |
| PDQ Broccoli | 5g | 4g | 98 | 2g | Moderate·66 |
| PDQ Lemon Chile Vinaigrette | 0g | 7g | 166 | 4g | Moderate·57 |
| PDQ Sweet Sriracha | 0g | 4g | 160 | 4g | Moderate·58 |
| PDQ Zucchini Fries | 9g | 49g | 740 | 4g | Caution·41 |
| PDQ Honey Mustard | 0g | 5g | 150 | 5g | Moderate·58 |