Panera logo

Panera Caffe Latte - 16 fl oz

PaneraMENU
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.56/100

Calculated from listed nutrition values
Ranked 233rd of 670 items at Panera
Community ratings are shown separately and do not change the score

Why It Scored 56

  • 130 calories in the listed serving

Nutrition Highlights

Values per 16 fl oz (473mL)

8g
Protein
12g
Net Carbs
5g
Fat
0g
Fiber
11g
Sugar
130
Calories

Rate This Item

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPanera Caffe Latte - 16 fl oz · PaneraValues per 16 fl oz (473mL)
Calories130
Total fat5g
Saturated fat3g
Trans fat0g
Cholesterol20mg
Sodium110mg
Total carbohydrate12g
Dietary fiber0g
Total sugars11g
Net carbs12g
Protein8g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for Panera Caffe Latte - 16 fl oz calculated?+

Panera Caffe Latte - 16 fl oz scores 56/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Panera Caffe Latte - 16 fl oz?+

The stored record lists 8g protein, 5g total fat, 12g net carbohydrates and 130 calories per 16 fl oz (473mL). Review the full table for sugar, fiber and other available fields.

Is the serving information for Panera Caffe Latte - 16 fl oz verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Panera Caffe Latte - 16 fl oz will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Panera Caffe Latte - 16 fl oz compare to other Panera items?+

Panera Caffe Latte - 16 fl oz ranks 233rd out of 670 items at Panera by GLP-1 score. The top-scoring item is Panera Power Breakfast Bowl with Roasted Turkey at 94/100.