Low-Calorie Options at Mod Pizza

GLP-1 medications reduce appetite, which means every calorie needs to work harder. These Mod Pizza items come in under 400 calories while still delivering meaningful nutrition.

Quick answer

The first 3 low calorie results at Mod Pizza are Mod Pizza Red Sauce Dollops (5 calories, 0g protein), Mod Pizza Red Sauce (5 calories, 0g protein), and Mod Pizza Banana Peppers (5 calories, 0g protein).

Compare serving-level nutrition in the table below; formulations and serving sizes can change.

What this Mod Pizza comparison shows

This page compares 25 currently indexed low calorie Mod Pizza items. Their GLP-1 Food Scores range from 56 to 68, with a median of 65. The highest-ranked result is Mod Pizza Red Sauce Dollops at 65/100, based on its listed serving-level nutrition.

For the nutrient defining this list, values run from 5 calories to 40 calories; the median is 15 calories. Serving sizes and formulations can differ, so open an item before ordering and confirm current details with the restaurant.

Results use the published scoring methodology and nutrition source policy. This is a nutrition comparison, not medical advice.

How to interpret this low calorie list

25 of 101 indexed Mod Pizza records (25%) meet this page’s numeric screen. Inclusion only means that the listed serving satisfies the category rule; it does not establish that the item is a complete meal, medically appropriate, well tolerated, or better than every excluded item.

Results remain ordered by the full six-factor GLP Food Score rather than by calories alone. That distinction matters because two qualifying items can differ substantially in protein, net carbohydrates, sugar, fiber, total fat and calories. Use the comparison table to shortlist options, then open the item record to verify its serving basis, source status, tradeoffs and current restaurant details.

Also see:High ProteinLow CarbGLP-1 FriendlyLow Sugar
ItemProteinNet CarbsCaloriesSugarGLP-1 Score
Mod Pizza Red Sauce Dollops0g1g50g
Moderate·65
Mod Pizza Red Sauce0g2g50g
Moderate·65
Mod Pizza Banana Peppers0g0g50g
Moderate·67
Mod Pizza Green Bell Peppers0g2g50g
Moderate·65
Mod Pizza Jalapenos0g0g50g
Moderate·67
Mod Pizza Spring Mix0g1g50g
Moderate·65
Mod Pizza Spicy Red Sauce0g1g101g
Moderate·65
Mod Pizza White Sauce0g1g100g
Moderate·65
Mod Pizza Diced Tomatoes0g2g101g
Moderate·65
Mod Pizza Fresh Chopped Rosemary0g1g100g
Moderate·65
Mod Pizza Red Onion0g3g101g
Moderate·65
Mod Pizza Serrano Peppers0g2g101g
Moderate·65
Mod Pizza Garlic Rub1g3g150g
Moderate·65
Mod Pizza Chopped Garlic1g3g150g
Moderate·65
Mod Pizza Roasted Broccoli1g2g150g
Moderate·67
Mod Pizza Roasted Red Peppers1g3g152g
Moderate·65
Mod Pizza Red Sauce Dipping Sauce1g4g203g
Moderate·66
Mod Pizza Sliced Tomatoes1g3g203g
Moderate·66
Mod Pizza Balsamic Fig Glaze0g8g307g
Moderate·59
Mod Pizza BBQ Swirl0g8g308g
Moderate·58
Mod Pizza Anchovies4g0g300g
Moderate·65
Mod Pizza BBQ Sauce0g8g308g
Moderate·58
Mod Pizza Artichokes2g6g301g
Moderate·68
Mod Pizza Sri-Rancha Sauce0g2g352g
Moderate·65
Mod Pizza Pineapple0g10g409g
Moderate·56
← See all Mod Pizza menu items