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Marco's Pizza Italian Chef Salad

Marco's PizzaSalads
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.73/100

Calculated from listed nutrition values
Ranked 8th of 178 items at Marco's Pizza
Ranked 1st of 4 in Salads
Community ratings are shown separately and do not change the score

Can I eat Marco's Pizza Italian Chef Salad on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Marco's Pizza Italian Chef Salad scores 73/100, placing it in the Good comparison tier. The listed values per listed serving are 224 calories, 14g protein, 15g total carbohydrates, 13g total fat, 3g sugar.

A more favorable factor in this comparison is 224 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 73

  • ✅224 calories in the listed serving

Nutrition Highlights

14g
Protein
13g
Net Carbs
13g
Fat
2g
Fiber
3g
Sugar
224
Calories

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Experiences from GLP-1 users

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Salads choices at Marco's Pizza

Marco's Pizza Chicken Caesar Salad

14g protein · 12g net carbs · 372 cal

68

Marco's Pizza Greek Salad

6g protein · 5g net carbs · 344 cal

61

Marco's Pizza Garden Salad

6g protein · 14g net carbs · 371 cal

56

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsMarco's Pizza Italian Chef Salad · Marco's PizzaServing basis not yet verified
Calories224
Total fat13.1g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate15g
Dietary fiber2g
Total sugars3g
Net carbs13g
Protein14g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Marco's Pizza Italian Chef Salad calculated?+

Marco's Pizza Italian Chef Salad scores 73/100 and falls in the Good comparison tier. Among the six formula components, Calories contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Marco's Pizza Italian Chef Salad?+

The stored record lists 14g protein, 13g total fat, 13g net carbohydrates and 224 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Marco's Pizza Italian Chef Salad verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Marco's Pizza Italian Chef Salad will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Marco's Pizza Italian Chef Salad compare to other Marco's Pizza items?+

Marco's Pizza Italian Chef Salad ranks 8th out of 178 items at Marco's Pizza by GLP-1 score. The top-scoring item is Marco's Pizza Buffalo Chicken Pizza Bowl at 83/100.