Can I eat Mug Rootbeer on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Mug Rootbeer scores 15/100, placing it in the Avoid comparison tier. The listed values per listed serving are 260 calories, 0g protein, 70g total carbohydrates, 0g total fat, 70g sugar.
A more favorable factor in this comparison is 260 calories in the listed serving. The main tradeoff is 70g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 15
- 70g total sugar in the listed serving
- 70g net carbohydrates in the listed serving
- 260 calories in the listed serving
Nutrition Highlights
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.

Similar / Better Choices at Jollibee
Adobo Rice
8g protein · 53g net carbs · 230 cal
Peach Mango Pie
3g protein · 40g net carbs · 270 cal
Lipton Brisk Raspberry Iced Tea
0g protein · 33g net carbs · 130 cal
Mountain Dew
0g protein · 81g net carbs · 310 cal
Starry
0g protein · 71g net carbs · 270 cal
Tropicana Fruit Punch
0g protein · 83g net carbs · 310 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
Frequently Asked Questions

