Can I eat Jet's Pizza Ham & Cheese Sub on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Jet's Pizza Ham & Cheese Sub scores 48/100, placing it in the Caution comparison tier. The listed values per listed serving are 864 calories, 44g protein, 72g total carbohydrates, 45g total fat, 6g sugar.
A more favorable factor in this comparison is 44g protein in the listed serving. The main tradeoff is 45g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 48
- 45g total fat in the listed serving
- 69g net carbohydrates in the listed serving
- 864 calories in the listed serving
- 44g protein in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sub Sandwiches choices at Jet's Pizza
Jet's Pizza Grilled Chicken Sub
50g protein · 70g net carbs · 864 cal
Jet's Pizza Italian Sub
45g protein · 69g net carbs · 943 cal
Jet's Pizza Steak & Cheese Sub
38g protein · 69g net carbs · 828 cal
Jet's Pizza Veggie Sub
23g protein · 67g net carbs · 783 cal
Jet's Pizza Chicken Parm Sub
64g protein · 80g net carbs · 768 cal
Jet's Pizza Pizza Sub
41g protein · 77g net carbs · 701 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 864 |
|---|---|
| Total fat | 44.7g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 72g |
| Dietary fiber | 3g |
| Total sugars | 6g |
| Net carbs | 69g |
| Protein | 44g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
