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Jet's Pizza Ham & Cheese Sub

Jet's PizzaSub Sandwiches
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.48/100

Calculated from listed nutrition values
Ranked 110th of 120 items at Jet's Pizza
Ranked 4th of 9 in Sub Sandwiches
Community ratings are shown separately and do not change the score

Can I eat Jet's Pizza Ham & Cheese Sub on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Jet's Pizza Ham & Cheese Sub scores 48/100, placing it in the Caution comparison tier. The listed values per listed serving are 864 calories, 44g protein, 72g total carbohydrates, 45g total fat, 6g sugar.

A more favorable factor in this comparison is 44g protein in the listed serving. The main tradeoff is 45g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 48

  • ⚠️45g total fat in the listed serving
  • ⚠️69g net carbohydrates in the listed serving
  • ⚠️864 calories in the listed serving
  • ✅44g protein in the listed serving

Nutrition Highlights

44g
Protein
69g
Net Carbs
45g
Fat
3g
Fiber
6g
Sugar
864
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsJet's Pizza Ham & Cheese Sub · Jet's PizzaServing basis not yet verified
Calories864
Total fat44.7g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate72g
Dietary fiber3g
Total sugars6g
Net carbs69g
Protein44g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Jet's Pizza Ham & Cheese Sub calculated?+

Jet's Pizza Ham & Cheese Sub scores 48/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Jet's Pizza Ham & Cheese Sub?+

The stored record lists 44g protein, 45g total fat, 69g net carbohydrates and 864 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Jet's Pizza Ham & Cheese Sub verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Jet's Pizza Ham & Cheese Sub will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Jet's Pizza Ham & Cheese Sub compare to other Jet's Pizza items?+

Jet's Pizza Ham & Cheese Sub ranks 110th out of 120 items at Jet's Pizza by GLP-1 score. The top-scoring item is Jet's Pizza Jet 10 NY Style Pizza Slice at 77/100.