Can I eat Golden Corral Mandarin Orange Chicken Thighs on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Golden Corral Mandarin Orange Chicken Thighs scores 77/100, placing it in the Good comparison tier. The listed values per listed serving are 370 calories, 28g protein, 10g total carbohydrates, 24g total fat, 9g sugar.
A more favorable factor in this comparison is 28g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 77
- 28g protein in the listed serving
- 9g net carbohydrates in the listed serving
- 370 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Chicken/Turkey choices at Golden Corral
Golden Corral Baked BBQ Chicken Legs
16g protein · 5g net carbs · 140 cal
Golden Corral Boneless BBQ Chicken Wings
20g protein · 12g net carbs · 180 cal
Golden Corral Honey Sesame Glazed Wings
16g protein · 4g net carbs · 200 cal
Golden Corral Bourbon Street Chicken Wings
16g protein · 3g net carbs · 190 cal
Golden Corral Buffalo Wings With Frank's Redhot Sauce
16g protein · 0g net carbs · 180 cal
Golden Corral Carved Turkey Breast
15g protein · 2g net carbs · 110 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 370 |
|---|---|
| Total fat | 24g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 10g |
| Dietary fiber | 1g |
| Total sugars | 9g |
| Net carbs | 9g |
| Protein | 28g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions