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Golden Corral Berry Cheese Blintz

Golden CorralDesserts
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.31/100

Calculated from listed nutrition values
Ranked 617th of 646 items at Golden Corral
Ranked 50th of 64 in Desserts
Community ratings are shown separately and do not change the score

Can I eat Golden Corral Berry Cheese Blintz on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Golden Corral Berry Cheese Blintz scores 31/100, placing it in the Caution comparison tier. The listed values per listed serving are 250 calories, 3g protein, 25g total carbohydrates, 25g total fat, 19g sugar.

A more favorable factor in this comparison is 250 calories in the listed serving. The main tradeoff is 19g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 31

  • ⚠️19g total sugar in the listed serving
  • ✅250 calories in the listed serving

Nutrition Highlights

3g
Protein
25g
Net Carbs
25g
Fat
0g
Fiber
19g
Sugar
250
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsGolden Corral Berry Cheese Blintz · Golden CorralServing basis not yet verified
Calories250
Total fat25g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate25g
Dietary fiber0g
Total sugars19g
Net carbs25g
Protein3g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Golden Corral Berry Cheese Blintz calculated?+

Golden Corral Berry Cheese Blintz scores 31/100 and falls in the Caution comparison tier. Among the six formula components, Calories contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Golden Corral Berry Cheese Blintz?+

The stored record lists 3g protein, 25g total fat, 25g net carbohydrates and 250 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Golden Corral Berry Cheese Blintz verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Golden Corral Berry Cheese Blintz will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Golden Corral Berry Cheese Blintz compare to other Golden Corral items?+

Golden Corral Berry Cheese Blintz ranks 617th out of 646 items at Golden Corral by GLP-1 score. The top-scoring item is Golden Corral Boneless Buffalo Chicken Wings at 92/100.