Can I eat Corner Bakery Apple & Banana Overnight Oats on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Corner Bakery Apple & Banana Overnight Oats scores 33/100, placing it in the Caution comparison tier. The listed values per listed serving are 486 calories, 13g protein, 95g total carbohydrates, 6g total fat, 53g sugar.
A more favorable factor in this comparison is 7g dietary fiber in the listed serving. The main tradeoff is 53g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 33
- 53g total sugar in the listed serving
- 88g net carbohydrates in the listed serving
- 7g dietary fiber in the listed serving
Nutrition Highlights
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Oatmeals & Yogurt choices at Corner Bakery
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 486 |
|---|---|
| Total fat | 6.2g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 95g |
| Dietary fiber | 7g |
| Total sugars | 53g |
| Net carbs | 88g |
| Protein | 13g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions