Can I eat Chuy's Chuy's Lite Plate on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Chuy's Chuy's Lite Plate scores 73/100, placing it in the Good comparison tier. The listed values per listed serving are 530 calories, 21g protein, 21g total carbohydrates, 41g total fat, 5g sugar.
A more favorable factor in this comparison is 21g protein in the listed serving. The main tradeoff is 41g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 73
- 41g total fat in the listed serving
- 21g protein in the listed serving
- 6g dietary fiber in the listed serving
Nutrition Highlights
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Comparable Combos choices at Chuy's
Chuy's Taco & Enchilada Combo
25g protein · 18g net carbs · 520 cal
Chuy's Chalupa & Enchilada Combo
38g protein · 25g net carbs · 620 cal
Chuy's Chicken & Cheese Chile Rellenos
15g protein · 13g net carbs · 300 cal
Chuy's Shrimp & Cheese Chile Rellenos
14g protein · 13g net carbs · 280 cal
Chuy's Cheese Chile Rellenos
17g protein · 12g net carbs · 390 cal
Chuy's Chicken Combo
37g protein · 32g net carbs · 600 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 530 |
|---|---|
| Total fat | 41g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 21g |
| Dietary fiber | 6g |
| Total sugars | 5g |
| Net carbs | 15g |
| Protein | 21g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions