Can I eat Chicken Salad Chick Sea Salt & Vinegar Chips on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Chicken Salad Chick Sea Salt & Vinegar Chips scores 58/100, placing it in the Moderate comparison tier. The listed values per 4 oz serving or listed bag are 200 calories, 3g protein, 23g total carbohydrates, 11g total fat, 2g sugar, and 240mg sodium.
A more favorable factor in this comparison is 200 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Chicken Salad Chick Official Nutrition and Allergy Information — June 8, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 58
- 200 calories in the listed serving
Nutrition Highlights
Values per 4 oz serving or listed bag
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sides & Chips choices at Chicken Salad Chick
Chicken Salad Chick Jalapeno Chips
3g protein · 21g net carbs · 200 cal
Chicken Salad Chick Sea Salt Chips
3g protein · 21g net carbs · 210 cal
Chicken Salad Chick Broccoli Salad
8g protein · 10g net carbs · 230 cal
Chicken Salad Chick Baked Lays
2g protein · 22g net carbs · 140 cal
Chicken Salad Chick BBQ Chips
3g protein · 21g net carbs · 200 cal
Chicken Salad Chick Mac 'n Cheese
11g protein · 25g net carbs · 270 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 200 |
|---|---|
| Total fat | 11g |
| Saturated fat | 1.5g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 240mg |
| Total carbohydrate | 23g |
| Dietary fiber | 2g |
| Total sugars | 2g |
| Net carbs | 21g |
| Protein | 3g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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