Can I eat Chicken Salad Chick Olivia's Old South Chicken Salad on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Chicken Salad Chick Olivia's Old South Chicken Salad scores 65/100, placing it in the Moderate comparison tier. The listed values per 1 serving are 380 calories, 14g protein, 6g total carbohydrates, 31g total fat, 4g sugar.
A more favorable factor in this comparison is 6g net carbohydrates in the listed serving. The main tradeoff is 31g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 65
- 31g total fat in the listed serving
- 6g net carbohydrates in the listed serving
- 380 calories in the listed serving
Nutrition Highlights
Values per 1 serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Chicken Salad choices at Chicken Salad Chick
Chicken Salad Chick Luau Lydia Chicken Salad
12g protein · 3g net carbs · 370 cal
Chicken Salad Chick Fruity Fran Chicken Salad
12g protein · 6g net carbs · 340 cal
Chicken Salad Chick Buffalo Barclay Chicken Salad
13g protein · 0g net carbs · 390 cal
Chicken Salad Chick Fancy Nancy Chicken Salad
14g protein · 4g net carbs · 410 cal
Chicken Salad Chick Kickin' Kay Lynne Chicken Salad
14g protein · 1g net carbs · 380 cal
Chicken Salad Chick Lauryn's Lemon Basil Chicken Salad
15g protein · 1g net carbs · 390 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 380 |
|---|---|
| Total fat | 31g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 6g |
| Dietary fiber | 0g |
| Total sugars | 4g |
| Net carbs | 6g |
| Protein | 14g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions