Low-Carb Options at BurgerFi
Low-carb eating supports better blood sugar control — a core goal for most GLP-1 users. These BurgerFi items contain 15g net carbs or fewer.
Quick answer
The first 3 low carb results at BurgerFi are BurgerFi American Cheese (70 calories, 4g protein), BurgerFi Fried Egg (90 calories, 6g protein), and BurgerFi Garlic Aioli (90 calories, 6g protein).
Compare serving-level nutrition in the table below; formulations and serving sizes can change.
What this BurgerFi comparison shows
This page compares 23 currently indexed low carb BurgerFi items. Their GLP-1 Food Scores range from 60 to 70, with a median of 65. The highest-ranked result is BurgerFi American Cheese at 65/100, based on its listed serving-level nutrition.
For the nutrient defining this list, values run from 0g to 5g; the median is 1g. Serving sizes and formulations can differ, so open an item before ordering and confirm current details with the restaurant.
Results use the published scoring methodology and nutrition source policy. This is a nutrition comparison, not medical advice.
How to interpret this low carb list
23 of 67 indexed BurgerFi records (34%) meet this page’s numeric screen. Inclusion only means that the listed serving satisfies the category rule; it does not establish that the item is a complete meal, medically appropriate, well tolerated, or better than every excluded item.
Results remain ordered by the full six-factor GLP Food Score rather than by net carbs alone. That distinction matters because two qualifying items can differ substantially in protein, net carbohydrates, sugar, fiber, total fat and calories. Use the comparison table to shortlist options, then open the item record to verify its serving basis, source status, tradeoffs and current restaurant details.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| BurgerFi American Cheese | 4g | 0g | 70 | 0g | Moderate·65 |
| BurgerFi Fried Egg | 6g | 0g | 90 | 0g | Moderate·66 |
| BurgerFi Garlic Aioli | 6g | 0g | 90 | 0g | Moderate·66 |
| BurgerFi Swiss Cheese | 4g | 0g | 50 | 0g | Moderate·65 |
| BurgerFi White Cheddar Cheese | 5g | 0g | 80 | 0g | Moderate·65 |
| BurgerFi Bacon | 3g | 1g | 50 | 0g | Moderate·65 |
| BurgerFi Diced Onions | 0g | 1g | 5 | 0g | Moderate·65 |
| BurgerFi Grilled Diced Onions | 0g | 1g | 5 | 0g | Moderate·65 |
| BurgerFi Mayonnaise | 0g | 1g | 110 | 0g | Moderate·64 |
| BurgerFi Pickles | 0g | 1g | 5 | 0g | Moderate·65 |
| BurgerFi Tomatoes | 0g | 1g | 5 | 1g | Moderate·65 |
| BurgerFi Truffle Aioli | 0g | 1g | 5 | 1g | Moderate·65 |
| BurgerFi Whipped Cream | 0g | 1g | 15 | 1g | Moderate·65 |
| BurgerFi BurgerFi Sauce | 4g | 2g | 80 | 1g | Moderate·65 |
| BurgerFi Chili Burger Topping | 4g | 2g | 80 | 1g | Moderate·65 |
| BurgerFi Grilled Mushrooms | 1g | 2g | 40 | 1g | Moderate·65 |
| BurgerFi Add Urban Style | 8g | 2g | 322 | 0g | Moderate·60 |
| BurgerFi BBQ Sauce | 0g | 3g | 12 | 2g | Moderate·65 |
| BurgerFi Ketchup | 0g | 4g | 15 | 4g | Moderate·63 |
| BurgerFi Peanut Butter | 6g | 4g | 190 | 3g | Moderate·67 |
| BurgerFi Add Chili | 9g | 4g | 160 | 3g | Good ✓·70 |
| BurgerFi Bacon Tomato Jam | 2g | 5g | 66 | 4g | Moderate·63 |
| BurgerFi Add Chili & Cheese | 4g | 5g | 120 | 1g | Moderate·65 |