Blimpie Ultimate Club

BlimpieSalads
SAFE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.89/100

Calculated from nutrition & community data
Ranked 3rd of 85 items at Blimpie

Why It Scored 89

  • ✅Good protein content
  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

24g
Protein
7g
Net Carbs
14g
Fat
4g
Fiber
7g
Sugar
270
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Blimpie Ultimate Club · Blimpie
Calories270
Total Fat14g
Total Carbohydrate11g
Dietary Fiber4g
Total Sugars7g
Net Carbs7g
Protein24g
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Frequently Asked Questions

Is Blimpie Ultimate Club good for GLP-1?+

With a GLP-1 score of 89/100, Blimpie Ultimate Club is rated Excellent. Its strongest attribute is Net Carbs and lowest-scoring is Sugar. Blimpie Ultimate Club is one of the best choices at Blimpie for GLP-1 users.

How much protein does Blimpie Ultimate Club have?+

Blimpie Ultimate Club has 24g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Blimpie Ultimate Club on Ozempic or Wegovy?+

With only 14g of fat, Blimpie Ultimate Club is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Blimpie Ultimate Club?+

Blimpie Ultimate Club has 270 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Blimpie Ultimate Club compare to other Blimpie items?+

Blimpie Ultimate Club ranks 3rd out of 85 items at Blimpie by GLP-1 score. The top-scoring item is Blimpie Buffalo Chicken Salad at 95/100.