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Arby's Reuben

Arby'sCRAFTED SANDWICHES
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.54/100

Calculated from listed nutrition values
Ranked 80th of 187 items at Arby's
Community ratings are shown separately and do not change the score

Why It Scored 54

  • ⚠️31g total fat in the listed serving
  • ⚠️58g net carbohydrates in the listed serving
  • ✅37g protein in the listed serving

Nutrition Highlights

Values per 308 g

37g
Protein
58g
Net Carbs
31g
Fat
4g
Fiber
5g
Sugar
680
Calories

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Arby's Classic Roast Beef

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsArby's Reuben · Arby'sValues per 308 g
Calories680
Total fat31g
Saturated fat8g
Trans fat0.5g
Cholesterol80mg
Sodium2420mg
Total carbohydrate62g
Dietary fiber4g
Total sugars5g
Net carbs58g
Protein37g
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Frequently Asked Questions

How is the score for Arby's Reuben calculated?+

Arby's Reuben scores 54/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Arby's Reuben?+

The stored record lists 37g protein, 31g total fat, 58g net carbohydrates and 680 calories per 308 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Arby's Reuben verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Arby's Reuben will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Arby's Reuben compare to other Arby's items?+

Arby's Reuben ranks 80th out of 187 items at Arby's by GLP-1 score. The top-scoring item is Arby's Chicken Tenders (2) at 76/100.