Mocha coffee drink

USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.32/100

Calculated from nutrition & community data

Why It Scored 32

  • ⚠️Higher in sugar — watch portion size
  • ✅Lower calorie option

Nutrition Highlights

9.00g
Protein
34.00g
Net Carbs
8.00g
Fat
1.00g
Fiber
30.00g
Sugar
260.00
Calories

Nutrition data sourced from USDA FoodData Central

Rate This Item

How did this food work for you on GLP-1?

Mocha coffee drink · Your review helps other GLP-1 users

Your medication (optional)

Anonymous · no account needed · helps other GLP-1 users

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Frequently Asked

Will Mocha coffee drink make me feel sick on Ozempic or Wegovy? +

Mocha coffee drink scores 32/100 (Caution). Many GLP-1 users report this food causes nausea or discomfort, particularly the sugar and carb content. Consider a lower-scoring alternative.

Can I eat Mocha coffee drink on Mounjaro or Zepbound? +

Yes — Mocha coffee drink scores 32/100 on the GLP Food Scale. In general, try to avoid it or keep any portion very small — the carb and sugar load is likely to cause discomfort. The scoring system weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%).

What is the GLP Food Score for Mocha coffee drink? +

Mocha coffee drink has a GLP Food Score of 32/100, rated "Caution." The scale runs: Safe ✓ (85–100), Good ✓ (70–84), Moderate (50–69), Caution (30–49), and Skip (0–29).

Why does Mocha coffee drink score 32/100? +

The score is driven mainly by its high sugar content (30g), which can cause nausea on GLP-1 medications. The GLP Food Score prioritises foods that are high in protein, low in net carbs, low in sugar, and reasonably high in fiber — nutrients that align with how GLP-1 medications work.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating system for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It scores every food based on the nutrients that most affect how you feel — protein, net carbs, sugar, fiber, fat, and calories — weighted by how much each matters for GLP-1 users.

Want to notice how this food fits your own routine?

Talk through meals, symptoms and everyday patterns with your personal GLP-1 companion.

Meet Glispy →

Friendly support and organization—not medical advice.